My Thoughts, self-care


Today I did something really hard. I went to my Dr's appointment. It gave me flashbacks to when I was trafficked… but I got through it. Today I put in my notice at a job that is draining for a job that will give me more time with my family and is truly helping others.… Continue reading Update


Self care

I really needed to get out of my head today. I've been dealing with a lot. So, I went for a drive and stopped by this beautiful body of water to just breathe in the smell and relax. I'm feeling wonderful right now. I can't express the nourishment a cool breeze and the smell of… Continue reading Self care