My Thoughts, self-care


Today I did something really hard. I went to my Dr's appointment. It gave me flashbacks to when I was trafficked… but I got through it. Today I put in my notice at a job that is draining for a job that will give me more time with my family and is truly helping others.… Continue reading Update

My Thoughts


So, I'm told I need to heal before I can help others, which I understand, but I don't know what that looks like. How do I know I'm healed. How do I even begin to heal? I feel like I'm avoiding everything and buying it because I'm good at that. However, I also feel like… Continue reading Healing??