Today I did something really hard. I went to my Dr's appointment. It gave me flashbacks to when I was trafficked… but I got through it. Today I put in my notice at a job that is draining for a job that will give me more time with my family and is truly helping others.… Continue reading Update
So, I'm told I need to heal before I can help others, which I understand, but I don't know what that looks like. How do I know I'm healed. How do I even begin to heal? I feel like I'm avoiding everything and buying it because I'm good at that. However, I also feel like… Continue reading Healing??
There's a saying that "God doesn't give you more than you can handle". Well, being that I'm a spiritual person, I believe in the power of Love and that truth is found in all religions. At this moment in time I think that statement might be incorrect because I don't think I can handle this.… Continue reading I’m not that strong.
Today, on Thanksgiving my Blog is one month old! I just want to say Thank you to my followers and I hope you have a wonderful Thanksgiving. I know this time of year can be hard, especially with COVID this year, but remember all the things you have to be grateful for, even if its… Continue reading One Month Old!
I really needed to get out of my head today. I've been dealing with a lot. So, I went for a drive and stopped by this beautiful body of water to just breathe in the smell and relax. I'm feeling wonderful right now. I can't express the nourishment a cool breeze and the smell of… Continue reading Self care
Hello, This week I get to focus on working on emotions. Where does it hurt? Where do you feel what you are feeling? What do you feel? It's hurts everywhere... it hurts my heart. Yet I feel numb. I want to cry but I can't seem to. I feel used and broken. I told my… Continue reading Emotions…??
So, having a bit of a bad day... but I wrote a poem from it. What do you think?? To be sold is a pain I could never explain.Its a pain that has no words.These words could never touch the feeling of utter worthlessness that comes with being shown you can be sold for a… Continue reading Poem 3.
I just had a therapy appointment. It was good. She recommended I call (not on the phone but as in conversation when referring to him) him my abuser or trafficker rather than my ex because this will help me see the bad he did rather than the good and help me in my healing. I'm… Continue reading Thoughts after Therapy
Hello everyone, I was up last night thinking about therapy. I know how it feels from my perspective... its hard to talk about things, but it also brings up emotions and such. I guess I'm curious what its like for the therapist to hear about things from someone and these things might be tough to… Continue reading I wonder how the therapist feels?